Tag: health benefits

Reflexology And Its Health Benefits

What used to be an ancient Chinese alternative practice is now gaining traction in Western medicine as an alternative treatment for different ailments. Reflexology is a type of treatment that focuses on the feet but the hands and the ears can also be the focus of treatment depending on the need for it. Many people are liking the holistic approach to wellness offered by reflexology especially that it has proven to be effective in relieving various pains and aches and stress.

In this practice, it is believed that specific points …